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P.O. Box 2153
Cody, WY 82414

(307) 899-2799

Wendy Corr - helping people improve their lives through better health, fitness, and appreciation of the world around us!

Light Eats.

BBQ Slaw Tacos

Wendy Corr

OK, so I am the queen of weird food. Just ask my kids. However, my weird food combinations are usually born of necessity. What do I have in my fridge? How do I use it to make something yummy?

So, I ran into a friend of mine this last week at the health food store and she mentioned that she had used cabbage in place of chicken to make kind of a cold barbecue sandwich. Since I had half a bag of plain coleslaw left in my fridge, I thought I would try it. Holy dang, this was good! I loosely based the sauce off of a recipe I found on Pinterest, tossed in some chopped tofu that I had hanging around in the fridge with no other purpose set aside for it, put it in some organic corn tortillas, and I have a super yummy lunch!

BBQ Slaw Tacos

3 cups finely chopped cabbage (or 1/2 bag of dry coleslaw)

2 oz firm tofu, chopped

1/2 cup organic unsweetened ketchup (I like Westbrae Natural)

1 Tbsp yellow mustard

2 Tbsp cider vinegar

1 Tbsp honey

1 Tbsp liquid aminos or light soy sauce

1 Tbsp dried minced onions

1 tsp paprika

1 Tbsp minced garlic

Salt and pepper to taste

3 organic corn tortillas (gluten free)

In a cast iron skillet, saute the cabbage and tofu until cabbage is slightly soft, about 3 minutes. Add all other ingredients. Stir until completely mixed - cook until hot. Serve in warm tortillas.