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P.O. Box 2153
Cody, WY 82414

(307) 899-2799

Wendy Corr - helping people improve their lives through better health, fitness, and appreciation of the world around us!

All Natural!

Sleepy Time!

Wendy Corr

Here's an essential oil blend that is sure to relax and refresh you as you drift off to sleep:

2 Drops Ylang Ylang

2 Drops Cedarwood

2 Drops Lavender

2 Drops Bergamot

Tooth-Friendly Mouthwash

Wendy Corr

I have had a GREAT time teaching some DoTerra Essential Oils classes this month - I've been demonstrating some practical applications for the DoTerra oils, making household products that are non-toxic and that work BETTER than the stuff you can buy at the store!

One of the recipes I made yesterday was homemade mouthwash. I got the inspiration because my son went to the dentist for a cleaning this week, and the hygienist told him that the mouthwash he was using (a very popular name brand) was actually bad for his teeth! So I set about finding a recipe online for homemade mouthwash.  Here's the final result:

1 cup purified water
10 drops peppermint oil
5 drops melaleuca oil
2 drops clove (thanks for that tip, Joan!)
1 tsp baking soda
1 Tbsp xylitol (all natural sweetener that's good for your teeth!)

Mix them all together in a glass jar, and you've got homemade mouthwash that is refreshing, is good for your teeth and gums, and costs a fraction of what you pay for at any store - with no toxins or chemicals that are harmful!

FYI, the xylitol is something you can order through any health food store or on line. I actually used erythritol, which you can purchase at the local health food stores. It's a sugar alcohol as well, is tooth-friendly, and is a great substitute for sugar in small quantities!